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Does Meditation Really Help with Depression and Anxiety? Curing Depression with Mindfulness Meditation.

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Overcome Depression with Meditation; Is it possible?

Posted byby YOGA EDITORIAL
April 3, 2023
6 minute read

He had it all – the perfectly sculpted physique, a successful career, bank balance. He married the girl of his dreams in a fairy-tale wedding. And when they started a…

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Top 10 Myths About Yoga | Real Yoga and Benefits

Posted byby YOGA EDITORIAL
November 16, 2019
6 minute read

With “Yoga” flourishing all over the world and instead of being commercialized has started losing its indigenous nature, especially in western countries. So, I find it important to reinstate the…

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