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Discover the Power of Yoga to Transform Your Posture by just doing 30 minutes yoga daily: Transform Your Stance with 15 Effective Yoga Poses to Improve Your Posture Stop slouching!…
Have you ever found yourself waking up consistently between 3:00 AM and 4:00 AM? This phenomenon is often linked to a period known as Brahma Muhurta. According to ancient Indian…
Learn from a yogi, mystic – Sadhguru, how to be successful in his own words. To be successful in life, the two fundamental qualities that you must be able to…
Poor digestion is the root cause of a majority of disorders in human body. It leads to decreased metabolism, poor assimilation of essential nutrients and a host of other diseases….
Hey there! Are you looking for quick steps to tuck that tummy in? Are you tired of everyone telling you to go to the gym or drink weird fruit and…
Meditation has innumerable boons that can completely change our lives much beyond our expectations. As it has been presented by the yogis for centuries, it comes across as some kind…
Yoga is one of the most popular profession of today’s world. People believes that moving their body in posture is Yoga. But let me tell you, this is half of…
Owing to the modern lifestyle nowadays, it is quite common to see many people suffering from obesity. Daily intake of fast food and absence of workout is what results in…
Pranayama – An open space indigenously populated with plants at an early morning set up, a water body flowing by or a range of mountain would be a more panoramic…
