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Videos

Yoga For Success: Do this Neck Exercise Daily for Success

Learn from a yogi, mystic – Sadhguru, how to be successful in his own words. To be successful in life, the two fundamental qualities that you must be able to harness are – The prowess of your mind and your body. If you want to harness the mind, one most important quality is that you […]

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Asanas Yoga

7 Yoga Poses to Strengthen the Digestive System

Poor digestion is the root cause of a majority of disorders in human body. It leads to decreased metabolism, poor assimilation of essential nutrients and a host of other diseases. According to Ayurveda, it is important to ensure that we have good digestive fire to maintain a healthy body. Yoga has strong regenerative powers, which […]

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Yoga

15 Yoga Poses to Reduce Belly Fat & Get Flat Abs

Hey there! Are you looking for quick steps to tuck that tummy in? Are you tired of everyone telling you to go to the gym or drink weird fruit and vegetable punches to maintain a diet? Then you have clicked the best article to date. Through this article, I will introduce you top 15 favourite […]

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Yoga

15 yoga poses to correct your bad body posture

Stop slouching! Don’t bend while standing! Sit straight! These are a few phrases we often hear from our friends and loved ones if u had bad posture. In today’s lifestyle, we spend a lot of time in front of computers, bend to look at our mobile phones or desk jobs, and end up as hunchbacks. […]

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Meditation Spirituality Videos

Why do I wake up between 3 am to 4 am? Brahma Muhurta by Sadhguru

People, who have been into some kind of a spiritual process, go through a very slow and gradual process of enlightenment. Their development gets manifested in several ways through their bodies, minds, and temperaments. One such very distinct manifestation is when a person starts waking up between 3:30 AM to 4 AM. It is a […]

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Meditation Spirituality Yoga

Meditation 101 – A Beginner Guide for Meditation

Meditation has innumerable boons that can completely change our lives much beyond our expectations. As it has been presented by the yogis for centuries, it comes across as some kind of ambrosia that the human soul yearns for. It is an ecstatic and overwhelming sensation of mind that can only be explained by people who […]

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Yoga

7 Healthy Foods to Support Your Everyday Yoga Practice

Yoga is one of the most popular profession of today’s world. People believes that moving their body in posture is Yoga. But let me tell you, this is half of job done. Yes! You need to explore more about how to get harmony from foods, environment, posture, and everything around you. To grab that, you […]

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Yoga

Top 15 Yoga Poses for a Flat Belly

Owing to the modern lifestyle nowadays, it is quite common to see many people suffering from obesity. Daily intake of fast food and absence of workout is what results in having a flabby tummy. Due to hectic lives, it is quite common to find time for yourselves to either workout or go to a gym. […]

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Asanas Yoga

Pranayama for Beginners: Types, How to Practice and Benefits

Pranayama – An open space indigenously populated with plants at an early morning set up, a water body flowing by or a range of mountain would be a more panoramic add-on to this… A yoga mat spread out right in the midst of all this with a yoga practitioner sitting upright with his legs folded, […]

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Quotes

Work-Life Balance – Sadhguru Quotes

[click_to_tweet tweet=”There is no such thing as work-life balance it is all life. The balance has to be within you. – Sadhguru #yogapins” quote=”There is no such thing as work-life balance it is all life. The balance has to be within you. – Sadhguru “] [click_to_tweet tweet=”Every thought that you generate creates an electric impulse […]